The Pilates Body, a fully-equipped Pilates studio, offers private and semi-private sessions, small group apparatus sessions as well as mat work classes.
Small studio that focuses on technique, form, and a personalized workout for what you need as an individual. Equipment classes do not get larger then 3 people.
X-Treme Pilates combines the best of traditional Pilates, Barre Work and Hard Core Fitness. Whatever your fitness goals, we are here to provide a safe, fun and intense pilates workout that will transform your body and your life. Our boutique La CanadSee More
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Personalized sessions to increase movement efficiency, alleviate musculoskeletal pain, improve athletic performance and enhance overall quality of life.
Modalities used may include (but are not limited to): Pilates, Yoga, Intuitive Reiki... Etc
Hello, my name is Adam McAtee and welcome to my Pilates practice. I am a certified Pilates Instructor at Believe Fitness Studio in El Segundo, California. I earned my Pilates Certification through The Pilates Institute of Southern California in 2010,See More
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Physical Therapy based Pilates practice focuses on strengthening and stretching routines for prevention and rehabilitation therapies including: ACL, Meniscus, Rotator Cuff, Sciatica, Tendonitis, Osteoporosis, Post Pregnancy. Also includes postural iSee More
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