Physical Therapy based Pilates practice focuses on strengthening and stretching routines for prevention and rehabilitation therapies including: ACL, Meniscus, Rotator Cuff, Sciatica, Tendonitis, Osteoporosis, Post Pregnancy. Also includes postural iSee More
...Pilates can benefit every body ... and that includes yours! Our mission at Every Body's Pilates is to provide excellent Pilates training to help you increase strength and flexibility, decrease pain and improve performance in all the activities you eSee More
...Offering certified instruction in conscious movement techniques including Pilates, Yoga, GYROTONIC(r), GYROKINESIS(r), and Nia(r), Back Care, and Belly Dancing. Private and group classes. Torrance and Lomita locations.
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