Pilatique / Pilates Studio in Pittsfield, Massachusetts

Tammy St. John is working towards her Doctorate in Physical Therapy and has multiple certifications including a fully certified Stott Pilates instructor and American Council on Exercise Personal Trainer. She has 11 years experience in the fitness industry. Her focus is on back care, pre and post rehabilitation, and injury and special populations.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Fitness Training Located Inside Of Berkshire Physical Therapy & Wellness Personal Training Physical Therapy Pilates For Golfers Pilates for Osteoporosis Pilates Reformer Classes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Strength Training