 | Preferred Pilates Instructor! |
STOTT certified instructor, Bonnie Slawson and her staff, have a new approach to pilates. Motion Mania augments their pilates instruction with whole body vibration training. This is a wonderful combination of full motion muscle development and stabilization. The beautiful studio offers group classes in STOTT Pilates mat and reformer classes as well as private training.
Added November 23rd, 2008
- Visited 74 times
... Pilates classes for the whole person. Core strength, flexibility, balance for competitive athletes. Specialties and personalized work is our strength, especially swimmers, golfers, dancers, bicylers, rock climbers.
Added November 23rd, 2008
- Visited 93 times
... Holistic pilates classes for the whole person. Core strength active and passive, dynamic and static. Pilates, Reiki, CranioSacral Therapy, Relaxation Getaways. Specializing in specialties, ie personalized work.
Added October 13th, 2008
- Visited 147 times
... Flex-Ability is a fully equipped pilates studio located in the heart of Baltimore, at the Village of Cross Keys. We offer private instruction, as well as small group classes. Our instructors are all comprehensively trained in the Pilates Method of Body Conditioning and are dedicated to meeting the needs and goals of each client. At Flex-Ability, we pride ourselves on creating a safe and fun atmosphere to challenge the body and the mind!
4 listings were found in the Aberdeen Proving Ground, Maryland pilates instructors directory.Specific features, specialties and services provided by pilates instructors on FindMyPilates.com also include Post- Rehab, Training For Pro- Athletes, Senior Programs, Kickboxing, Prenatal, Strength Training, Postnatal, Gyrotonic, Dance and Certification Preparation.
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